Get a plan for your weekly dinners saving you time and money. One shopping list. Real South African store prices. The thinking is done.
Every Sunday, members get the full week — recipes, swaps, and one priced shopping list. Here's a peek at this week's plan.
Members only
Members only
Members onlyGet your plan for the week catered to your family size, Recipes for each meal, and a locally-priced grocery shopping list to ensure you stay on budget. The 5pm "what's for dinner" question is already answered.
One consolidated list with real South African prices of groceries at your store. Know what you're spending before you walk in. No mid-week top-up trips, no till-point surprises.
With your pantry ready and what to cook already decided, you just get it done so you can focus on other things you want to get to.
With food costs on the rise, everyone feels the pinch. Shopping without a plan means duplicate buys, wasted food and pricey last-minute fixes. A planned week shows up on the slip.
…and the time stolen in your day thinking about what you need to cook later, that comes free but not stress free
Dinner sorted, all 7 nights
Illustrative example for a family of four focusing on dinners only. Your numbers will vary — try yours below.
(almost R7000 a month in savings)
against a plan that costs about R35 a week.
Family-tested dinner plan covering 6 days + one takeout to give you a day off.
One list with prices based on South African stores like Chekers and Pick n Pay.
6 Family-tested, most under 40 minutes, attainable recipes written for real families.
Quantities adjusted for your household — no guesswork, no waste.
Your weekly pack delivered to your inbox before the week starts.
Here's what families across South Africa are saying after letting us take dinner off their plate.
The 5pm panic is just… gone. I shop once and I'm done. Saved nearly R900 my first month.
No more "what's for dinner" texts from my husband at work or wasting time thinking about what to cook on the way home.
I used to throw out so much food. Now nothing's wasted because everything has a purpose. Game changer.
Honestly didn't think a meal plan would change much. My grocery bill dropped by a third.
As a busy mum, I truly appreciate how this has helped me stay sane getting meals prepared and enjoying family time.
The shopping list is the best part. I walk in, grab, pay, leave. No wandering, no impulse buys.
Families who plan their shopping typically spend around 30% less. Slide to your monthly grocery spend and see.
Drag the slider to roughly what your household spends on groceries each month.
An example based on actual averages. To see your actual personal saving, click on the Work out your monthly save button below.
Join PlanMyMeals for R149/month, but if you're still not sure, try it out for free. We're so convinced of the power of planning your meals that we setup a free week so you can experience it for yourself
Try a free week Just sign up No card needed for your free week · cancel anytime
