Skip to content

Tired of thinking of what to cook every day?

Take back control of your time AND your budget.

Get a 7-day dinner menu, grocery list, and recipes delivered every week.

•R59 a week, billed monthly • Cancel Anytime
IMG_7350

Does this sound familiar?

💸

Your food bill is through the roof and you have no idea why.

"Why am I spending so much money but still throwing out so much food?"

You would rather order take-out than think of what to cook for supper.

"Why do I never have all the ingredients that I need?"

🍳

You end up cooking the same meals on repeat because it's easy.

"Why can't someone just tell me what to cook and how?"

Let's solve all 3 problems for just R59 a week!

What do you get?

jonathan-pielmayer-RKJElwIyCQw-unsplash

'Cook Once, Eat Twice' Dinner Menu

No more cooking every day. Cook one big meal and use the main ingredient to make a quick and completely different dinner the next day. You will only need to cook full meals on 3 days a week!

Grocery List with prices

No more buying unnecessary ingredients that lead to waste. Have everything on hand when you need it.

IMG_7294
recipes to follow

Recipes to bring the dinner menu to life

No more cooking the same familiar meals on repeat. I will send you recipes for quick, simple family meals. The focus is on whole ingredients and flavour.

How to get started

✍️

Sign up

Simply sign up with a credit card by midnight on Thursday to receive your first meal plan that Friday. 

💌

Get your weekly pack

Every Friday, you will receive a link by email with your 'Cook Once, Eat Twice' Dinner plan, shopping list, and recipes.

💰

Start saving

Save money and most importantly, save time to do the things you REALLY want to do!

Join others in saving every week

"I am absolutely loving it! Thank you so much! I keep tagging and sending your content to friends. Really hoping you get lots of support so you can keep going! Honestly with three kids, you have completely changed our family atmosphere because there is no manic stressing about dinners and shopping!"

Lauren

"I absolutely love it! This is probably THE biggest pain, every single day. Thinking of what to make for dinner for the family. And this is such amazing help!"

Kim

"Nadia! I am in awe of how user friendly everything is. And all your attention to detail?! Even where we can buy the items on your grocery list. Thank you so much!

I usually plan my menu on a Sunday then go do the actual shopping as I don't have time during the week. And having to actually THINK of what to cook for the whole week gets boring and frustrating. And you run out of ideas. So I am extremely grateful to have found you. It is going to make my life so much easier."

Nicole
IMG_7369

Read onHi, I'm Nadia

Plan My Meals started with my mission to cut our family's ridiculous grocery and take-out spend. Our monthly grocery bill was through the roof even though we were also spending a small fortune on Uber Eats. Not to mention how many fresh ingredients were dying a slow death in my fridge. Find out how I saved R6000 in the first month...

Read on...

The meal is something many of us see as a way to conenct with each other. It's always interesting to see what you can learn from others. Whether it's a random lunch of coffee to connect other people

Have a question?

Check out our helpful FAQs